Hi, friends! This is a short post because I hope you turn to listening instead of reading. I listen to podcasts all day long, and I’ve even transitioned to doing all my “reading” using audible. I love efficiency, who knew. Anyway, the button below links you to my podcast interview with Russell Turner on his health and wellness podcast. It can be listened to on spotify, apple, and google. Or, watch the interview on youtube.

In this one hour episode we talk about my personal and health history that brought me to my career as a functional nutritionist. Other snippets to listen up for include the story about how I became a (kinda) minimalist, my upbringing with parents who are a lot more chill than I am, and what my ideal day looks like.