Posts in wellness
Why I Wrote "The Hormone Solutions" Book

experience is my best teacher, so here’s why I’m in functional health care

Creating an independent study was the last step to earning my Master of Nutrition Therapy credentials. I spent months in advance thinking about what I’d research. I was set on gut health initially because of its complexity and the new research that emerges daily on the microbiome. Somewhere in late December, though, I thought about why I’m in functional health care in the first place: hormones.

What was my thesis turned into writing a book, released this week called The Hormone Solutions. A guide for women in their teens, 20s, and 30s, who need to know that out-of-control hormones are reversible.

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