Women are wildly undereducated about what happens in their own bodies. I don’t know any woman who couldn’t gripe about their period, pregnancy, menopause, or other hormonal issues at some point in life.

When something happens to your period that makes it abnormal or irregular, remember that your body will always work to your detriment to protect your reproductive system. Women’s bodies were created to procreate, whether or not they choose to do so.

This post explores how a woman’s menstrual cycle works, what causes PMS, and how to eliminate for good.

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