recipe index

mains

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Turkey Burgers

Homemade Gnocchi (grain-free)

Chicken Taco Loaded Sweet Potatoes

Pesto Tuna Salad

Lettuce Cups with Horseradish Tahini Sauce

Blood Orange Salad with Coconut Yogurt Lime Dressing

Cauliflower Crust Pizza (gluten-free, grain-free option)

Pork and Beef Hamburgers

Squash Johnnycakes (gluten-free)

Carrot Gnocchi (gluten-free)

Turmeric Roasted Cauliflower and Honey Mustard Salad

Fish Tacos

Turmeric Cauliflower and Carrot Hash

Vegetable Noodles with Avocado Pesto (grain-free, dairy-free)

Green and Seedy Citrus Salad

Super Green Lentil Lasagna (gluten-free, dairy-free option)

Broccoli Lemon Soup

breakfast

Featured

Grain-Free Belgian Waffles

Squash and Yogurt Breakfast Bowl

Butternut Squash Pancakes (grain-free)

Sprouted Overnight Oats with Blueberry Chia Jam (gluten-free)

How To Make a Frittata

Sprouted Oat and Cauliflower Porridge (gluten-free)

Southwestern Sweet Potato Toast

Seared Apricot, Carrot, and Sweet Potato Breakfast Plate

Adaptogen Smoothie Bowl

Pitaya Cauliflower Smoothie Bowl

snacks

Featured

Peanut Butter Fat Balls

Zucchini Crackers (grain-free)

Cauliflower Crackers (grain-free)

Salty + Sweet Sprouted Granola

Sprouted Hummus

Carrot Cake Fat Bites (grain-free)

Sweet Potato Collagen Bites (grain-free)

Sprouted Black Bean Hummus + Leftover Nut Pulp Crackers (gluten-free)

Apricot Sesame Energy Balls (grain-free)

Golden Beet Chips

Toasted Coconut Almond Butter

Pecan Date Balls (dairy-free)

Fig Newtons (gluten-free)

Featured

Sautéed Bok Choy with Bacon

Mashed Cauliflower

Lettuce-less Summer Salad

Jicama Fries with Guacamole

How To Make Sweet Potato Fries

Roasted Romanesco and Chestnuts with Cashew Cream

Parsnip Fries with Mustard Dip

Dukkah Roasted Carrots

Roasted Sage Kabocha Squash

Salt + Vinegar Cauliflower

vegetables

Featured

Grain-Free Banana Bread with Crunch Topping

Walnut Crinkle Cookies (grain-free)

Coconut Butter Bread (grain-free)

Coconut Shortbread Cookies (grain-free)

Zucchini Bread (gluten-free, grain-free option)

Lemon Poppyseed Loaf (grain-free)

Carrot Cake Loaf (grain-free)

Snickerdoodle Cookies (grain-free)

Banana Bread (gluten-free)

Chestnut Flour Pistachio Cookies (grain-free)

baking

beverages

Featured

Golden Milk Turmeric Latte (dairy-free)

Fruitless Smoothie

Thyroid Support Tonic

Hazelnut Coffee Creamer

Matcha Latte

Cauliflower Spirulina Smoothie (dairy-free)

Featured

How to Soak and Sprout Nuts, Grains, Seeds, and Legumes

How to Make Basic Aioli Sauce

How to Make Peanut Butter

How to Make Meat Stock

How to Make Sprouted Pistachio Butter

How to Make Pesto (dairy-free option)

How To Make a Frittata

How To Make Sweet Potato Fries

How To Properly Prepare Dried Beans

How To Make Coconut Yogurt

how to